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Sweetheart Smoothie

Sweetheart Smoothie Bowl

Serves 1Prep time: 15 minutesIngredients:½ cup beets, chopped1 cup frozen raspberries1 cup non-dairy milk1 scoop vanilla plant-based protein powderToppings: handful of fresh raspberries and unsweetened shredded coconutInstructions:Place beets and 1 tbsp water in a microwave-safe bowl. Microwave on high for 2 minutes to soften beets.Dump the beets and water plus remaining ingredients into a blender.

Acne Scars Before And After Treatment – How To Ensure Positive Results

Acne scars are a common skin problem caused by various factors, including the severity of acne and its location. Generally speaking, acne scars develop due to an overproduction or underproduction of collagen in the affected area. Collagen is a structural protein that keeps the skin looking smooth and healthy. When the skin is damaged, the

Cystic Acne Scars – How To Get Rid Of Them

Cystic acne is a severe form of acne. It can usually be treated, if going the dermatology route, with antibiotics or if going a more natural route with topical skin products and herbal supplements. However, if left untreated, cystic acne can cause long-term damage to the skin, leading to permanent scars.  In fact, if you have

What You Should Know About Microneedling For Acne Scars

Acne scarring can be just as worrisome and stubborn as acne itself. Acne scarring may not affect everyone, but for those with scarring, finding a treatment that works quickly and effectively to reduce its appearance might feel like a never-ending battle.  If you suffer from acne scarring, hope is not lost!  Microneedling treatments can be an

What Is The Best Acne Scar Treatment For You?

Acne scars are formed when the skin doesn’t heal properly after a breakout. As a result, they can appear as deep pits, raised bumps, discoloration, or uneven texture on the skin. Acne scars are among the most common skin complaints for many people. They can be a source of frustration and embarrassment, making it difficult

Do Acne Scars Go Away? A Deep Dive Into How To Treat Scarring

Acne is the most common skin condition in the U.S. It’s estimated that around 85 percent of people between the ages of 12 and 24 develop some form of acne, whether mild or severe. Unfortunately, those who experience more severe acne may develop acne scars, which include visible discoloration, pits, or bumps that can last